速報APP / 健康塑身 / Rep Max Tools - 1RM Calculator

Rep Max Tools - 1RM Calculator

價格:免費

更新日期:2019-03-11

檔案大小:19M

目前版本:2.2.6

版本需求:Android 4.4W 以上版本

官方網站:mailto:jakstsolutions@gmail.com

Email:https://policy-oypeeyluei.now.sh

Rep Max Tools - 1RM Calculator(圖1)-速報App

Rep Max Tools is the fastest and easiest one rep max calculator for your squat, bench press, deadlift, or other lifts. Simply input the weight you lifted and how many reps you performed and all the results are displayed right in front of you.

✓ Easy to use 1RM calculator

Rep Max Tools - 1RM Calculator(圖2)-速報App

✓ Quickly get an overview of anything between your 1RM and 20RM

✓ View percentages of your 1RM for easy programming

Rep Max Tools - 1RM Calculator(圖3)-速報App

All calculations in the app are based on well known one rep max formulas (Epley and Brzycki).